Episode 3: What causes depression?

Andy and Todd discuss the many causes of depression and some of the ways those causes can be addressed. Andy runs the gauntlet of Todd’s trivia quiz, and a giveaway is announced. See the show notes below for more info.

Video version

Audio versions

Show Notes

We mention these three videos in this episode:

• What Causes Depression: Dr. Tracey Marks

• This Could Be Why You Are Depressed or Anxious: Johann Hari

  • Hari’s book: Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

• Depression Treatment Options: Emma McAdam

There is a giveaway promotion related to Episode 2. Watch this video to learn more.

Andy mentioned this cool YouTube channel featuring cool inventions.

Contact Us

Andy Wilmer (The Opinionated Brit): YouTube, Instagram & The Opinionated Brit Podcast
Todd Stanfield (Take Care Man): Email, YouTube, Instagram, & LinkedIn

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If you are in need of immediate help, please consult the resources at takecareman.com/help. Thank you and enjoy the podcast!

Please note…

The Take Care Men Podcast is intended for educational purposes and not intended to be personal medical, therapeutic, or counseling advice from us or any guests to you. Watching or listening to the podcast or getting answers to questions does not establish a therapist-patient relationship and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Perhaps these videos or podcasts episodes can help prepare you for your discussion with your doctor or therapist.