Episode 2

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In this, the second episode we talk to Garrett Smallwood. Some of you may know him better as The Shaving Disciple from YouTube, but Garrett was kind enough to come on and talk to us about the struggles he's had which include alcoholism, depression and anxiety. We also discuss the World Health Organisation video about depression - I Had a Black Dog, what is “normal,” and loneliness. We then have a general knowledge quiz / trivia contest to finish off.

Book mentioned by Garrett: Adult Children of Alcoholics


Andy Wilmer (The Opinionated Brit): YouTube, Instagram & The Opinionated Brit Podcast
Todd Stanfield (Take Care Man): YouTube, Instagram, & LinkedIn

The Take Care Men Podcast is intended for educational purposes and not intended to be personal medical, therapeutic, or counseling advice from us or any guests to you. Watching or listening to the podcast or getting answers to questions does not establish a therapist-patient relationship and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Perhaps these videos or podcasts episodes can help prepare you for your discussion with your doctor or therapist.

If you are in need of immediate help, please consult the resources at takecareman.com/help.

Thank you and enjoy the podcast!

Also available on Spotify and PodBean.

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Episode 3: What causes depression?

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The First Episode